Tuesday, July 28, 2026

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Top 3 Reasons Why We Settle in Relationships

There’s a little insecurity in all of us. And with insecurity comes the need to settle. I've watched my friends closely to try to make sense of it and...

30, Unmarried, Childless Pt 2. How to Date Responsibly

Here we go again. Complicating situations that are easier to maneuver than we think. Easier in theory. Self-accountability is never easy. Are you in the dating game feeling like you’re...

Friendships Expectations v Reality

I’m a firm believer that your circle of friends changes when you change. They either get replaced with new ones, or the old ones change and evolve with you....

SOLO Travel to Charlotte, NC

 I picked a place on the map and booked a flight. $60 roundtrip from MCO to CTL. Day 1 So, I arrived in Charlotte on a Wednesday in December around 1pm....

The Truth About My College Experience

My goal for this post is only to encourage. If you are anything like the 16-year old me, this will help.   I was taught, and I’m sure many millennials...
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The Best Cortisol Defense Morning Routine for Women Over 35

Let me guess how your morning went. You woke up at 3 a.m. for no reason, heart pounding, brain suddenly convinced it needed to...

Making Contact With Aliens: The Mind-Bending Truth About What’s Possible

Let me tell you something that keeps me up at night in the best way possible. Give me just 10 minutes before you reach for...

Friendships That Fade: The Guide to Letting Misaligned People Go

I went to see Kanye West in concert this past weekend. Two hours of screaming every lyric, raving in a crowd of thousands, and...

Married Women Need a Celibacy Season Too

Full disclosure: I am a bit of a control freak. Not in the "I need to organize your spice rack" way, but in the...

The Career Change Mindset: 7 Critical Shifts to Make Today

Nobody changes careers the day they update their resume. The real pivot happens months earlier, quietly, in your head... and that's exactly why most...